Find calm & focus in 7 days

Take your brain from chaos to calm – in just minutes a day.

Digital Detox Dose is a science-backed 7-day program to reset your mind, calm your nervous system, and break the overstimulation cycle – without quitting your digital life.

Created by a Certified Mental Expert – trained at the prestigious Palacios Relations Institute in Switzerland, one of Europe’s leading schools for mental coaching and hypnosis.

I also participated in a 7-day Dark Retreat, where I experienced the profound effects of extreme digital and sensory detox — and discovered how deeply fulfilling it can be to feel at peace with yourself.

Price: Only $9.99 – Lifetime Access.
(14-day money-back guarantee – try it risk-free)

👉 Get Free Day 1 Access

👉 Digital Detox Now → Only $9.99

💡Why You Need This

You wake up and check your phone?
You scroll through reels at midnight?
Your brain feels fried – but coffee doesn’t help anymore?

🧠 This isn’t normal fatigue. It’s dopamine overload.

Digital Detox Dose helps your mind log off – without quitting tech.

📦 What’s Inside the Digital Detox Dose?

🎥7 x Daily Detox Video Lessons

These short, powerful videos deliver what your nervous system craves: clarity through simplicity.
No fluff. Just real talk, real science, and real presence — in under 5 minutes.

🎧7 x Mind-Calm Audio Session (MP3)

These aren’t just meditations.
They’re nervous system reboots — designed to rewire your calm in under 10 minutes.
Press play. Breathe. Realign.

📝7 x “5-Minute Offline” Checklist

Short, simple rituals that cut the noise and reconnect you with clarity.
No theory. Just grounded action you can take — in five minutes or less.

🧭 What You’ll Experience – Day by Day:

Step back from the noise. Reclaim your nervous system. Just 5 minutes of stillness can reset your mind.

Silence isn’t empty – it’s healing. You’ll learn how to use it to calm your inner system.

Your attention is power. Today, we train it back. One task. No distractions. Full presence.

Through intentional breathing, you’ll feel your body shift from stress to safety – in under 2 minutes.

Your brain’s reward system has been hijacked. We interrupt the loop and rebuild natural motivation.

Sit in silence – but not passively. Learn to observe thoughts, not follow them.

You’ve reset your system. Now we protect it – with real-life habits and new mental rules.

👉 Yes I want my Digital Detox → NOW ONLY $9.99

🧠💥Why Your Brain Needs a Digital Detox

We check our phones over 90 times a day. Each ping, swipe, and scroll floods our nervous system with dopamine spikes, keeping us in a loop of overstimulation and distraction. Research shows that constant digital input shortens attention span, impairs memory, and elevates cortisol — the stress hormone.

Digital Detox Dose is not about quitting tech. It’s about rewiring your brain.

Backed by Neuroscience

Studies from institutions like Stanford and MIT confirm that even 10 minutes a day without digital input can reduce anxiety, improve sleep quality, and restore focus. When your brain finally gets space to pause, the prefrontal cortex — your center for clarity, decision-making and calm — reactivates.

This is How Dose Works:

In just 7 days, you get:

Daily video guidance rooted in cognitive science
Guided nervous system resets through proven breathwork & mindfulness
Micro-habits that rebuild your dopamine balance
Offline rituals to shift you back into present-moment awareness

This is not a challenge. It’s a reset protocol — created for busy minds in a noisy world.

🧘‍♂️Created by someone who lives this

I’m Cüneyt Hizli — a certified Mental Expert by Palacios Relations, one of Europe’s leading institutes for mental coaching and hypnosis.

Over the past 7 years, I have trained and practiced meditation across different traditions, learning how ancient wisdom and modern science can meet in simple, effective practices.

Beyond my coaching work, I also teach Media Informatics, which gives me a deep understanding of how digital systems shape our minds and habits.

I’ve personally experienced the power of retreat — including a 7-day Dark Retreat, where I discovered the profound joy of being fully present with myself, free from all external stimulation.

My mission is to design tools that help people reset, realign, and reconnect — combining scientific insight, inner experience, and practical simplicity.

I built Digital Detox Dose not as a product.
But as a system I needed — and now you can use it too.

→ Simple. Grounded. Effective.

🎁 Not Sure Yet? Try Day 1 — Completely Free.

Get full access to Day 1 of the Digital Detox Dose — no credit card required.
Experience the reset, feel the difference, and decide if you want the full 7-day journey.

👉 Start Free Day 1 Now

✨ Why Only $9.99?

Because I know what it feels like to unplug completely. During my 7-day Dark Retreat, I experienced the depth of calm and happiness that comes when the noise fades away. I want to make this feeling accessible — not only to a few, but to anyone who is curious. That’s why this course is only 9 dollars: real transformation, at a price that welcomes everyone.

🎯 Ready for your Digital Detox?

✅ Clear your mind, one day at a time
✅ Tools you can actually use — anywhere, anytime
✅ Just $9.99 — because change should be affordable
✅ Begin your reset instantly, no waiting

👉 Get My Digital Detox Dose – $9.99

14-Day Money-Back Guarantee
Your mind is worth protecting — and so is your trust.
If you complete the program and don’t feel more calm, clear, and in control of your digital habits, simply email us within 14 days for a full refund.
No questions asked.

💬 Got a question?

I’m here – no bots, no noise.
Whether it’s about the program, access, or the next step… just drop me a line.
I read every message personally.